A big pot of warm bean soup offers a welcome warm up on a cold day or after a hard day of shopping. This complete meal keeps well in the refrigerator or freezer and improves on reheating.
My doctor advised me to eat more protein and less carbs in my diet. This delicious soup fills you up and doesn't leave you craving sweets. The sausage has plenty of sodium in it so there's no need to…
This pumpkin soup can be used as a light first course for Thanksgiving or to accompany turkey sandwiches the next day. Nutritious and delicious, this is a treat for the taste buds! Easy adaptations make…
This recipe is so quick and easy to prepare, no one will believe it! It is also veggie-packed, but most people who don't care for veggies won't really know. Most importantly, it is delicious! This…
This is a high-protein chili with the benefits of soy. If you haven't tried tempeh (a fermented cake of soybeans and whole grains) it's a great substitute for ground meat. You can substitute any canned…
This is a fantastic Italian soup that's great for using up leftovers. Adding fresh bread cubes to the soup at the end makes it a filling meal with lots of flavor.
