Spinach and Feta Wraps

Spinach and Feta Wraps


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You can still eat a healthy lunch, even when you're in a rush. It will take less than 10 minutes to put together this delightful spinach and feta wrap.

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Time needed

10-15 min preparation

Serving Size / Yield

2 servings


  • 2 7-inch tortillas
  • 4 C. fresh spinach
  • 1 large egg
  • 4 Tbs. feta cheese, crumbled
  • 4 Tbs. Greek yogurt

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Place the tortilla on plate and microwave for 1 minutes. Coat a skillet with cooking spray and heat over medium heat. Saute spinach for 1 to 2 minutes or until wilted. Add egg and cook, stirring often until it is set. Coat a small skillet with cooking spray, then place it over medium heat. Place egg in center of tortilla. Top with spinach and feta. Wrap and serve immediately.

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