Spinach and Kale Dip

Spinach and Kale Dip


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Simple vegan spinach and kale dip made with healthy ingredients that will please a crowd. Cheesy, hearty and so delicious.

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Time needed

10 min preparation + 20 min cooking

Serving Size / Yield

2-3 servings


  • 1 c. of kale, chopped
  • 1 c. of spinach, chopped
  • 1 c. of swiss cheese
  • 0.3 c. of milk
  • 0.3 c. of parmesan cheese
  • 3 oz of cream cheese
  • 1 tsp of cayenne
  • 1 garlic, minced
  • salt and pepper

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Combine kale, spinach, swiss cheese, milk, parmesan cheese, cream cheese cayenne garlic, pepper and salt in a bowl. Mix well, and transfer to a baking dish, bake until bubbly and golden, for 20 minutes. Serve with tortilla chips.

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