Spring Bean Sprout Salad

Spring Bean Sprout Salad


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This delicious bean sprout filled salad recipe is ideally made from the fresh ingredients that show up in markets and gardens in springtime! Toss this salad together for a quick and low-calorie side meal for family and friends!

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Chicago IL

Time needed

10 min preparation + 10 min cooking

Serving Size / Yield

4 servings


  • 8 oz fine string beans topped and tailed
  • 6 oz bean sprouts
  • 1 red onion, very finely sliced
  • 7 oz chopped tomatoes
  • 1 Tbs rice wine vinegar
  • 2 Tbs light soy sauce
  • 1 -2 tsp sesame oil
  • 1 tsp raw brown sugar
  • 1 Tbs basil, roughly chopped

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Steam the green beans for 3 minutes. Rinse and drain in Colander.

Place the beans, bean sprouts, onion and tomatoes in a large bowl and mix well.

Mix together the vinegar, soy, sesame oil, and sugar in separate bowl.

Stir basil leaves into dressing, pour over salad ingredients and toss together well.

Transfer to a serving platter and scatter spring onions, herb leaves and toasted sesame seeds over salad.

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