Sprouted Lentil Amaranth Soup
Ingredients
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp. celery seeds
- 1 tsp. thyme
- Pinch of tarragon
- 3 Tbs. tomato paste
- 4 C. vegetable broth
- 1 C. precooked Amaranth or 2 Tbs. dry grain
- 2 medium carrots, sliced
- 3 C. sprouted lentils
Directions
Sauté the onion and garlic for a minute and then add the spices, tomato paste, vegetable broth, Amaranth, and carrots. Bring to a boil, add lentils, and lower heat, cooking for 4 minutes or until the dry amaranth is done.
