Strawberry Orange Banana Smoothie


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Try this smoothie for a healthy, instant breakfast.

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  • 1 1/2 C. frozen unsweetened whole strawberries
  • 1 banana, peeled and cut up
  • 1/2 C. orange or apple juice
  • 1/2 C. nonfat vanilla or other flavor yogurt (not frozen)
  • 1/2 C. small ice cubes
  • 2 Tbs. protein powder (optional)

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In a blender, whirl together all ingredients until smooth and thick. Serve immediately. Makes about 3 C., 2 servings.


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