Sweet and Spicy Mandarin Salad by Starkist

Sweet and Spicy Mandarin Salad by Starkist


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Throw this healthy salad by Starkist together as a quick lunch or as a side dish.

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Serving Size / Yield

1 serving


  • 1 pouch StarKist Tuna Creations® Sweet and Spicy
  • 1 stalk celery, sliced
  • 2 Tbsp. sliced green onions, white and green parts
  • 1 4 oz. C. mandarin oranges, drained
  • 3 C. salad greens
  • 2 Tbs. crispy chow mein noodles

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  1. Place salad greens in a large bowl.

  2. Top with tuna, celery, onions and oranges, and toss.

  3. Top with chow mein noodles.

PER SERVING: (387g): 190 calories, 2.5g fat, 30mg cholesterol, 270mg sodium, 24g carbs, 4g fiber, 15g sugars, 21g protein

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