Tangy Tuna Salad

Tangy Tuna Salad


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Forget the simple tuna salad sandwiches from your childhood. Spice up the old recipe with the Tangy Tuna Salad, the brightly-flavored mix salad mixed with Greek yogurt and sweet apple. While this recipe calls for a Granny Smith, you can experiment with your favorite apple, as well as with the brand of plain yogurt you prefer. For a healthier salad, use nonfat yogurt or reduced-fat tuna. The other ingredients are light, yet healthy and tasty.

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Chicago, IL

Time needed

10 min preparation

Serving Size / Yield

3 servings


  • 3 tablespoons of mayonnaise
  • 1 tablespoon of plain Greek yogurt
  • 1 teaspoon of grated lemon zest
  • 1 teaspoon of lemon juice
  • salt and pepper to taste
  • one can of drained tuna
  • stalk of celery
  • one half of a Granny Smith apple
  • whole-wheat bread bread
  • red onion slices
  • cucumber
  • alfalfa sprouts

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Whisk together 3 tablespoons of mayonnaise, 1 tablespoon of plain Greek yogurt, and 1 teaspoon of grated lemon zest and lemon juice. Season the mix with salt and pepper to taste. Stir in one can of drained tuna, a sliced stalk of celery, and one half of a Granny Smith apple. Serve it on whole-wheat bread bread and load it up with healthy red onion slices, crispy cucumber, and and vitamin-rich alfalfa sprouts.

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