Teriyaki Salmon Stir-Fry

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A meal bursting with flavor and color, a delicious twist

Shared by lammsware,
Broonxville, NY

Time needed

20 min preparation + 6 min cooking

Serving Size / Yield

6 servings

Ingredients

4 C. cooked white rice
2 tsp. sesame oil
1/4 C. teriyaki sauce
1/2 tsp. crushed pepper flakes
1 12-oz. pkg. fresh stir-fry vegetables (about 2 1/2 C. combined broccoli, carrots and cauliflower
1 red bell pepper, seeded and cut into small pieces
1 6-oz. pouch skinless and boneless pink salmon or 2 6-oz. cans drained salmon

Directions

Cook white rice according to package directions and set aside. Heat oil in large skillet over Medium-High heat. Add teriyaki sauce, pepper flakes and all vegetables; stir-fry 5 minutes or until vegetables are crisp-tender. Gently add salmon; heat for 1 more minute. Serve stir-fry over hot cooked rice. Makes 6 servings.

Nutrition Information

Serving Size 1/6 of recipe; Calories 257; Calories from Fat 29; Fat 3.5 g.; Saturated Fat 1 g.; Carbohydrates 45 g.; Fiber 2 g.; Sugars 3 g.; Protein 11 g.; Cholesterol 12 mg.; Sodium 643 mg.; Vitamin A 100%; Vitamin C 78%; Calcium 4%; Iron 14%;