The Miracle Carb Diet's Banana Berry Smoothie

The Miracle Carb Diet's Banana Berry Smoothie


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Bananas and berries, oh my! This tasty, refreshing breakfast drink has enough protein and fiber to keep you feeling full until lunch.

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Time needed

5 min preparation

Serving Size / Yield

1 smoothie


  • 1/3 C. raspberries
  • 1/3 C. blueberries
  • 1 1/3 C. blackberries
  • ½ banana, ripe
  • 1 5.3-oz. container fat-free Greek yogurt
  • 1 C. ice

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In blender, combine raspberries, blueberries, blackberries, banana, Greek yogurt and ice.

Blend until smooth and frothy

Pour into glass and enjoy.

Recipe Source:
The Miracle Carb Diet: Make Calories & Fat Disappear – with Fiber! (Hyperion, 2012)

By Tanya Zuckerbrot, MS, RD, founder of the F-Factor Diet 


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