Tilapia Saute
Ingredients
- 4-6 tilapia fillets
- 1 Tbs. olive oil
- 1/4 C. grated Parmesan cheese
- 1 Tbs. dried parsley flakes
- 1 tsp. garlic powder
- 2 Tbs. butter or margarine
- 1 Tbs. fresh. lemon juice
Directions
Mix the parmesan cheese, garlic powder, parsley flakes in a small bowl; set aside. Heat a large skillet and add the olive oil, butter, and lemon. Sauté the fillets 2-3 minutes per side until white and flaky. Sprinkle the cheese mixture on fillets and sauté each side for another minute, then serve.
Yield: 4 servings







Reviews (1)
peekiepie3
Flag as inappropriate cutincutie | April 18, 2008