Memorial Day Recipes

Tofu Burgers

Tofu Burgers

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These burgers are a great meatless option for your next family party or BBQ!

Shared by ksteed

Ingredients

  • ½ C. quick oats
  • one 16-oz. tub soft tofu, crumbled
  • ½ C. wheat germ or oat bran
  • 2 Tbs. grated onion
  • ¼ C. ketchup
  • 2 Tbs. soy sauce
  • 1 tsp. paprika
  • 1 tsp. all-purpose seasoning
  • 1 tsp. granulated sugar
  • 2 Tbs. ground flaxseeds
  • freshly ground pepper to taste
  • olive oil

Directions

Place oats in a bowl and cover with ½ cup boiling water.  Let stand 5 minutes. 

Add remaining ingredients except oil and stir together.  Heat oil in a skillet or griddle.  Ladle tofu mixture onto skillet by the 1/3 cupful and flatten.  Cook the patties on both sides over medium heat until golden brown.  Drain on paper towels and serve warm.

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