Tofu Parmigiana

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For a vegetarian alternative to the popular Italian dish, try this recipe with Parmesan and mozzarella.

Ingredients

  • 1/2 C. seasoned breadcrumbs
  • 1 12-oz. pkg. firm tofu
  • 5 Tbs. grated Parmesan cheese, divided
  • 1/4 C. olive oil, divided
  • 2 tsp. dried oregano, divided
  • 1/2 tsp. dried basil
  • 1 clove garlic, minced
  • salt to taste
  • black pepper
  • 4 oz. shredded mozzarella

Directions

Preheat oven to 400 degrees. In a small bowl, combine breadcrumbs, 2 Tbs. Parmesan cheese, 1 tsp. oregano, salt, and pepper. Slice tofu into 1/4 inch thick slices; place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat both sides. Heat 2 Tbs. oil in a medium skillet over medium heat. Heat 2 Tbs. oil in a medium skillet over medium heat. Cook tofu slices until crisp on 1 side. Drizzle with remaining 2 Tbs. olive oil, turn, and brown on the other side. Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 Tbs. Parmesan. Bake in the preheated oven for 20 minutes.

Serves 4.

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