Vegetable Quiche Bars
Ingredients
- (mix together)
- 1 lb package of chopped broccoli (defrosted) - or the equivalent of freshly steamed broccoli.
- 1/4 C. red bell pepper - chopped
- 1/4 C. onion - chopped
- 3/4 C. of egg substitue
- 3/4 C. of low-fat cheese - shredded
Directions
Pour mixture into a loaf pan that has been sprayed with olive oil. Bake at 350 degrees for approximately 30-35 minutes. Allow to cool. Slice into 8 bars or twelve squares.






