Memorial Day Recipes

Vegetable Quiche Bars

Vegetable Quiche Bars

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Add red bell peppers, onions, borccoil, cheese and eggs together to make a wonderful breakfast quiche.

Ingredients

  • (mix together)
  • 1 lb package of chopped broccoli (defrosted) - or the equivalent of freshly steamed broccoli.
  • 1/4 C. red bell pepper - chopped
  • 1/4 C. onion - chopped
  • 3/4 C. of egg substitue
  • 3/4 C. of low-fat cheese - shredded

Directions

Pour mixture into a loaf pan that has been sprayed with olive oil. Bake at 350 degrees for approximately 30-35 minutes. Allow to cool. Slice into 8 bars or twelve squares.

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