Vegetarian Avocado and Tomato on Toast

Vegetarian Avocado and Tomato on Toast


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For a healthy snack that's full of flavor but light on calories, try tomatoes, avocados, and basil atop a toasted slice of multigrain bread. If you'd like to serve this vegetable delight as an appetizer, substitute the bread with baguette slices.

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Time needed

20 min preparation + 20-30 min cooking

Serving Size / Yield

4 servings


  • 4 slices Multigrain Bread, toasted
  • 1 Large Avocado, sliced
  • 1/2 C. Basil Leaves
  • 2 Plum Tomatoes, thinly sliced
  • Sea Salt, to taste
  • Ground Black Pepper, to taste

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Evenly distribute and layer atop each slice of multigrain bread, in order, avocado slices, basil leaves, and plum tomato slices. Season with salt and pepper, and serve.

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