Memorial Day Recipes

Watermelon Wavelength

Watermelon Wavelength

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A great smoothie that provides a healthy serving of fruit!

Shared by JJensenSC

Serving Size / Yield

2 servings

Ingredients

  • 1 ½ cups diced, seeded watermelon
  • ¾ cup lemon sorbet
  • 8 ice cubes
  • 1 Tbsp. fresh lemon juice

Directions

Place all ingredients in a blender, blending until smooth. This recipe makes 2 servings at only 107 calories per serving.

This recipe was submitted by Anne VanBeber, PhD, of the Department of Nutritional Sciences at TCU.

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