Zoup!-Inspired Quinoa Tabbouleh Salad

Zoup!-Inspired Quinoa Tabbouleh Salad


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This Zoup! inspired salad is delicious and nutritious. No wonder it's called a Power Quinoa salad at Zoup! It makes a great lunch at work and dinner at home.

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Chicago, IL

Time needed

15 min preparation + 20 min cooking

Serving Size / Yield

8-10 servings


  • 1 C uncooked quinoa
  • 1/2 red onion, chopped
  • 2 tomatoes, chopped
  • 1 cucumber, chopped
  • 1 1/2 to 2 cups minced parsley (1 large bunch)
  • 2 cloves garlic, minced
  • 1/4 cup extra-virgin olive oil
  • 2 Tbs. lemon juice
  • Salt, to taste
  • Pepper, to taste
  • 8 oz. feta

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Follow cooking instructions for quinoa. Fluff when finished.

Drain the red onions. Stir the onions, tomatoes, cucumber, parsley and garlic into the warm quinoa. Whisk together the olive oil and lemon juice with 1/2 teaspoon of salt. Pour over the salad and stir to combine. Crumble the feta over the salad and stir it in.

Serve room temperature or cold.

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