• 2 medium zucchini, cleaned, ends cut off...don't peel them
• 1 - 14 oz. can fat-free chicken broth
• 1 Tbs. dried dill
• 1 - 6 oz. can of crabmeat plus juice
• 1 tsp. salt
• fresh-ground black pepper

Combine all ingredients in a saucepan and bring to a rapid boil. Reduce heat and simmer for 20 minutes. Remove from heat and cool for five minutes. In a blender or food processor, blend mixture until thick and foamy. Add salt and pepper to taste. Chill or serve hot, garnish with sour cream or additional crab meat on top.