These easy substitutions and techniques lower the fat and cholesterol in your recipes, without sacrificing great flavor.

Instead of turning to a fad diet or an excruciating exercise program, try making some minor changes to your lifestyle. These smaller changes are easier to implement, and when combined, they can help you…

Dieting is tricky. Between the TV commercial, magic pills and fancy exercise equipment how are you supposed to know what works for YOU? Lucky for us, there's Diets in Review, which takes all the guess…

You've tried all the diets and still can't seem to find food that tastes good. Check out these meals for healthy and hearty eating.

The newest and biggest buzzword in eating healthy, portion control is a simple concept with big results.

So many diets to choose from, but which one is right for you? R4L debunks three of today's most popular diets.

Don't ditch the diet just because you're out to dinner. Here are some tips on how to eat at restaurants without sacrificing your figure. 

When it comes to weight loss, Sensational.com is probably America's largest source of information with over 4,000 diet reviews!  They will let you know when a product or service has a solid and enthusiastic…

You've tried the latest diet pill that didn't work and read a great weight-loss book that did. You're trying to find a good exercise DVD, but don't know which one is worth your money. Where do you turn…

Diets in Review helps us boil down the basics of the Atkins Diet. DietsinReview.com is your one stop shop to review calorie based diets, meal based diets, lifestyle diets, diet supplements, and discuss…

From topping sweet potatoes with marshmallows to that gluttonous green bean casserole, the Thanksgiving feast can really add on some pounds if you’re not careful. This year, try a healthier approach…

The food pyramid has gotten a facelift lately, thanks to the Federal Food and Drug Administration's fresh take on proper eating. The new version is much more complex, taking into account your current…

Although you may think you know everything about the food pyramid and healthy nutrition, this follow-up article focuses in on two alternative pyramids worth checking out.

Research reveals that eating a diet rich in a variety of foods, including fruit is vital to enjoying the prime of life. In fact in 2005, the U.S.D.A. revealed the updated version of the food pyramid that…