SPD

Recipes - Dining Out (9)

  • Portion Control

    The newest and biggest buzzword in eating healthy, portion control is a simple concept with big results.

    Shared by Recipe4Living
    9486
  • The Dangers of Sodium

    Americans, on average, consume about twice as much salt as they should each day. From pasta to meat to vegetables, we salt it all. Sodium-filled processed food and fast food are a significant part of…

    Shared by ksteed
    5424
  • Tips To Avoid Holiday Pounds

    Want to know how to avoid putting on the dreaded winter weight? Keep reading to learn about simple tips, recipe ideas, and guidelines to make it through the dark winter months while still eating, feeling,…

    Shared by DanKSC
    787
  • How I Took My Diabetes Diagnosis to Heart

    Art Smith, an award-winning cookbook author, executive chef, co-owner of 5 restaurants, and personal chef to celebrities, shares the personal journey of how he reclaimed his health after a diabetes diagnosis…

    Shared by DanKSC
    215
  • Olé, Vegetarians! Moe's Knows Mexican!

    As you probably know, I’m currently transitioning to a plant based diet. So far, I’ve found it surprisingly easy to cut meat out of my diet (I’m working on cheese, but I’ll get there). Recently,…

    Shared by DanKSC
    381
  • Food-Related New Year’s Resolutions

    What will you chew in 2010? Read on for tips and ideas about positive, food-related, changes you can make in the new year.

    Shared by jposner
    4701
  • A Revolutionary Cookbook

    It’s not often that I get excited about a cookbook. After all, it’s only a bunch of bound-together paper with recipes and pictures. Plus, I've been a food lover my entire life, so I've amassed quite…

    Shared by DanKSC
    581
  • Great Food (and Smoothies) Fast With a Tropical Twist

    Okay, let’s get this out of the way first: I don’t like eating healthy food. I would much rather eat an entire veggie pizza than a salad, and there are certainly a few options I’d choose before…

    Shared by DanKSC
    1109
  • Eating Well While Eating Out

    Don't ditch the diet just because you're out to dinner. Here are some tips on how to eat at restaurants without sacrificing your figure. 

    Shared by Recipe4Living
    6387