Diabetic-Friendly Apple Oatmeal

Diabetic-Friendly Apple Oatmeal


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This diabetic-friendly breakfast tastes like apple pie!

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Serving Size / Yield

1 serving


  • 1 C. water
  • 1/2 C. oats
  • dash salt
  • 2 tsp. Splenda brown sugar
  • 1 Tbs. apple, chopped
  • dash apple pie spice

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  1. Combine water, oats, and salt in a microwave-safe bowl.

  2. Cover with plastic wrap, but leave a small space on the edge for steam to escape.

  3. Microwave on high for 2-1/2 to 3 minutes, stir well.

  4. Top oatmeal with brown sugar, chopped apples and spice.

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