Healthy Grilled Chicken Salad

Healthy Grilled Chicken Salad


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This chicken salad is a quick and healthy summer dinner! Top the salad with your favorite toppings, like tomatoes, carrots, and others for a fuller meal.

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Time needed

10 min cooking

Serving Size / Yield

3 servings


  • 1/4 C. chicken grilling spices
  • 3 heads romaine lettuce
  • 1 C. oil
  • 1/4 C. maple syrup
  • 1/2 C. balsamic vinegar
  • 12 (4 oz.) boneless, skinless chicken breast halves

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In a bowl, whisk together the spices, oil, balsamic vinegar, and maple syrup until well blended. Place half the mixture into a large resealable bag and set the other half aside. Lightly score the chicken and place it in the bag. Coat the chicken and marinate for at least 1 hour in the fridge.

When ready to cook, heat the grill to medium and cook for about 5 minutes on each side, or until the juices run clear. Cool slightly and cut into strips. In a large bowl, toss the lettuce with the remaining spice and oil blend. Arrange the chicken on top and serve.

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