Pumpkin Spice Parfait

Pumpkin Spice Parfait


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This cool and creamy pumpkin treat is calling your name! Just the right amount of spice makes this parfait an effortless alternative to pumpkin pie.

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Time needed

20 min preparation

Serving Size / Yield

4 parfaits


  • 1 7-oz. jar marshmallow creme
  • 1 8-oz. pkg. cream cheese, softened
  • 2 T. frozen orange juice concentrate, thawed, divided
  • 1 14-oz. can pumpkin puree
  • 1/4 C. maple syrup
  • 1 1/2 tsp. ground cinnamon
  • 1/2 tsp. ground nutmeg
  • 1/4 C. roasted pumpkin seeds

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In a large bowl, combine marshmallow, cream cheese, and one tablespoon of orange juice concentrate. Mix until smooth. In another bowl, combine pumpkin, syrup, cinnamon, nutmeg, and remaining orange juice. Add 1/4-cup of the marshmallow mixture into the pumpkin mixture. In four dessert cups, layer both of the mixtures evenly and top with pumpkin seeds. Chill for two hours before serving.

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