Reduced Fat Bean Dip


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Using all fat-free ingredients, this dip will be a hit with anyone watching their figure... and even anyone who isn't.

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  • 2 16 oz. cans fat-free refried beans
  • 1 C. fat-free sour cream
  • 1/2 C. fat-free mayonnaise
  • 1.8 oz. pkg. taco seasoning mix
  • 2 medium tomatoes, diced
  • 3.8 oz. can sliced black olives, drained
  • 1 bunch green onions, chopped
  • 8 oz. bag shredded fat-free cheddar cheese

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Spread both cans of fat-free refried beans on bottom of 9"x13" pan. In a mixing bowl, blend together fat-free sour cream, mayonnaise and taco seasoning. Spread mixture over layer of beans. Sprinkle tomatoes, black olives, green onions and cheese on top of mixture. Serve with baked tortilla chips.

Yield: 15 servingsĀ 

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