(11 votes) 4 11

With orange and lemon-pepper, this easy recipe prepares great salmon without the help of a grill.

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Serving Size / Yield

4 servings


  • 4 salmon fillet
  • 1/4 tsp. black pepper
  • 2 tsp. soy sauce
  • 1 orange
  • 2 C. broccoli florets
  • 1 C. chicken broth
  • 3/4 C. water
  • 1 tsp. garlic, minced
  • 1 C. couscous

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Lightly coat a shallow baking pan with cooking spray; set aside. Season salmon fillets with lemon-pepper seasoning. Arrange fillets in prepared pan. Drizzle with the soy sauce. Top with orange slices. Bake, covered, in a 450 degree F oven for 8 to 12 minutes or until fish just flakes easily when tested with a fork. Meanwhile, in a 2- qt. saucepan bring broccoli, chicken broth, water, and garlic just to boiling. Cook, covered, about 3 minutes or until broccoli is barely crisp-tender. Stir in couscous. Remove from heat; cover and let stand 5 minutes. Serve fish over hot cooked couscous and broccoli.

Yield: 4 servings

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