Spinach, Beet and Chickpea Salad with Feta Cheese

Spinach, Beet and Chickpea Salad with Feta Cheese


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This salad is easy to throw together for lunch or a dinner party. It is not only a crowd pleaser but a super filling lunchtime option.

Shared by
Chicago, IL

Time needed

10 min preparation + 5 min cooking

Serving Size / Yield

5 servings


  • 1 can of beets, drained
  • 1 can of chickpeas, drained
  • 3 cups of fresh spinach
  • 1 cup of feta cheese
  • ½ cup of pumpkin seeds
  • Salt and pepper, to taste
  • ¼ cup of olive oil
  • 2 tablespoons of rice wine vinegar
  • 1 tablespoon of brown sugar
  • 1 teaspoon of garlic, minced

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For the salad:
Toss the beets, chickpeas, and spinach together in a large bowl. Top with feta cheese, pumpkin seeds, and the rice wine vinaigrette. Serve and enjoy!

For the dressing:
Stir together the olive oil, rice wine vinegar, brown sugar, and garlic. Drizzle on top of the spinach salad.

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