Sweet Summer-Berry Cooler

summer berry cooler


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At less than 50 calories per serving this Sweet Summer-Berry Cooler is the perfect beverage to relax with. With a few ingredients and a blender you can create a sparkling drink in minutes.

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Time needed

2 min preparation + 3 min cooking

Serving Size / Yield

4 servings


  • 2 C. sliced strawberries
  • 1/2 C. raspberries
  • 3 Tbs. frozen apple juice concentrate, thawed
  • 1 12-oz can diet lemon-lime carbonated beverage
  • 4 glasses of Ice cubes
  • 12 raspberries

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In a blender combine strawberries, ½ C. raspberries and apple juice. Cover and blend until mixture is smooth. Use a sieve to strain the mixture into a small pitcher. Use a spoon to press the berries to get all of the juices out of them. Discard any pulp.

Pour the lemon-lime drink into the berry mixture. Stirring gently as you pour.

Pour cooler in a tall glass over ice cubes. Serve with additional raspberries in drink. 

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