Tofu Berry Shake


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Don't be put off by the tofu, it adds a special thickness to the smoothie and extra protein nutrients.

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  • 1 C. pineapple juice
  • 1 banana
  • 5 oz. silken tofu
  • 1/2 C. fresh or frozen strawberries
  • 1/2 tsp. vanilla extract
  • 1/4 C. granulated sugar

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Combine all ingredients in a blender and puree until smooth.

Yield: 2 servingsĀ 

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