Vegetarian Taco Salad

Vegetarian Taco Salad


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This taco salad is a perfect vegetarian lunch or side dish for a Mexican-inspired dinner. Serve your taco salad topped with olives, shredded cheese, and taco sauce, if desired.

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Time needed

15 min preparation

Serving Size / Yield

4 servings


  • 16 oz. kidney beans, rinsed and drained
  • 8 3/4 oz. corn, drained
  • 4 oz. green chilies
  • 2-3 roma tomatoes, diced
  • 3 green onions, sliced
  • 1 Tbs. taco seasoning
  • 1/3 C. light sour cream
  • 4-5 C. mixed greens, shredded
  • 5 oz. baked corn tortilla chips, broken

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In a large bowl, combine the beans, corn, green chilies, tomatoes, green onions, taco seasoning, and sour cream. Gently stir to combine well. Toss in the mixed greens and mix well.

On plates, put some chips and top with taco mixture.

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